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Beauty, Health & Wellbeing

The Luxury Insider: AIRE Ancient Baths London Review

bath inside spa with candles dotted about

This subterranean spa is one of London's most luxurious wellness spots.

It’s Monday morning and I’m floating in a warm salt bath surrounded by flickering candlelight and tall rustic archways under London’s ancient streets. I really am in heaven! Next, it’s time for a hot stream and some cold therapy in the plunge pool, set to 10C, before a full body massage and glass of fizz. I’ve had worse Monday mornings.

Luxury spas are my ultimate indulgence, there is nothing better...

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Moar Gut - A Wellness Escape For the Discerning Family

29th January 2025

Conveniently located just two to three hours by car from Vienna, Munich, or Salzburg, the resort is easily accessible for those exploring Europe. For added ease, Moar Gut offers a seamless pick-up service from Salzburg, taking the stress out of transportation. Having rented a car for our travels around Germany, we opted to drive directly to Moar Gut. Upon arrival, we were greeted by a snow-dusted landscape and a quiet path leading to the resort’s car park—a subtle sign that many families choose to drive, given how accessible it is.

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Top Aesthetic Treatments to Enhance Your Natural Beauty...

23rd January 2025

As we look toward 2025, we continue to focus on natural, regenerative solutions that empower you to feel your best without drastic changes. This year, we are excited to offer some of the most innovative, non-invasive aesthetic treatments that help you achieve youthful, glowing skin while maintaining your natural beauty. From advanced skin rejuvenation techniques to cutting-edge regenerative therapies, our goal is to provide treatments that support your skin’s natural healing process and bring out your most radiant self. Discover the top aesthetic treatments for 2025 that will help you achieve lasting, natural changes and enhance your features with subtle precision.

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Women Who Launch: Alice Henshaw

20th January 2025

From Alice Henshaw's impeccably elegant clinic nestled in the heart of London’s Marylebone, she has cultivated a reputation that extends far beyond W1. Her discerning clientele travel from across the globe to seek her unparalleled expertise, entrusting her with their desire for refined, natural enhancements delivered through her celebrated “tweakments.” In 2021, Alice introduced Skincycles, her own skincare line rooted in science and ethical innovation. Designed to elevate and sustain the skin’s vitality, this thoughtfully crafted range embodies her commitment to excellence. A few years later, Skincycles found its home at Liberty of London, a fitting union of heritage and modern beauty that underscores Alice’s status as a trailblazer in the world of aesthetics.

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The Lowdown On Longevity — The Key To Wellness

29th January 2024

Ahead of our Longevity Accelerator Retreat, we sit down with our collaborator Kasia Zajkowska, the founder of Bellecell, to discuss the frontiers of longevity and wellness.

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Beyond Dry January: The Rise of Mindful Mixology

25th January 2024

The term "mindful mixology" might sound like a buzzword, but its roots lie in a genuine desire to create sophisticated, complex, and enjoyable drinks without the use of alcohol. Departing from the traditional notions of imbibing for pure pleasure, this movement is revolutionising the way we approach socialising, raising a glass, and, most importantly, what goes into that glass. As Dry January gains traction each year, with individuals temporarily abstaining from alcohol to kickstart the year on a healthier note, the spotlight on mindful drinking has never been brighter. Mindful Mixology takes this concept to the next level, encouraging a thoughtful approach to cocktail creation that aligns with a conscious and balanced lifestyle.

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Must Try Beauty Trends for 2024

13th January 2024

Step into a year of beauty revelations as we unravel the hottest trends for 2024. Say hello to glass skin and delve into the secrets of achieving a radiant complexion with techniques like Profhilo, Botox, and indulgent facials. Alternatively, explore the simplicity of enhancing your hair with the latest colour trends, effortlessly achieved through low-maintenance techniques like balayage. Get ready for a year of streamlined beauty that effortlessly captures your unique allure

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Wilderness Therapy: Nature's Role in Mental Health Recovery

13th January 2024

In an age dominated by screens and schedules, the restorative power of nature, particularly through wilderness therapy, emerges as a powerful antidote to the stresses of modern life. In recent years, mental health challenges have reached alarming proportions globally. According to the World Health Organisation, approximately one in four people will be affected by mental or neurological disorders at some point in their lives. The fast-paced, digitally connected lifestyle has contributed to this rise, making it imperative to explore alternative therapies that can complement traditional approaches.

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Icelandic Bathing Culture: The Magic of Geothermal Pools

2nd January 2024

Icelandic beauty has long been lauded as some of the best in the world, offering unparalleled natural scenery and the opportunity to recharge and reconnect with your natural surroundings. Icelanders have been embracing this way of life for centuries through bathing culture, after discovering how miraculous these baths can be not only for your body, but for your mind and soul, too.

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Featuring Luxury couples retreats in 2025

1st January 2024

Couples deserve to get away! They work hard and they play harder. So how do you get away from it all to rekindle that spark of romance which the ennui of everyday life can inevitably smother? By heading off to a luxury couples retreat. We know that setting time aside to clear your mind and recharge is good for your mental health and wellbeing. However, aside from the personal benefits that taking a relaxing holiday can bring, many forget that it can also be healthy for your relationship. Enjoying a long walk on the beach while holding hands and watching the sun go down can help unplug from the noise that distracts you from what matters the most in life — your significant other. Of course, you could do it all on a budget, but why take a chance with something mediocre when you can go for the best, the crème-de-la-crème of romantic getaways where love has been known to blossom? With that in mind, we present our list of the 15 best luxury couples retreats that will undoubtedly make you fall in love with your significant other all over again.

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Geroscience and the answers to ageing

30th January 2023

When it comes to staying alive, humankind has made impressive progress since the turn of the last century. We are undoubtedly living longer – on average twice as long, in fact – and many scientists now believe our natural lifespan could be 125 years or more. But along with an increase in life expectancy we’ve experienced an equally sharp rise in disease, and the focus now is on healthy longevity: healthspan as well as lifespan. To this end, the world’s richest are pumping billions into ‘geroscience’; a relatively new scientific field of research that looks at the hallmarks of biological aging and the connections between getting older and succumbing to disease. In just a couple of decades there have been some tantalising breakthroughs, and scientists have already succeeded in extending the lives of mice. As interest grows and the best scientific minds are lured away from academia and into tech-billionaire funded start-ups, translating that success across to humans seems not just possible, but likely.

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New Year, New Me, New Skin: The Revive Room

25th January 2023

There’s a chill in the air that I happily escape as I step inside Nelsons Homeopathic Pharmacy by Grosvenor Square (which also houses Nazmeen Khaliq’s Revive Room). The nature of the location is a reflection of Khaliq’s ethos of delivering a more natural, holistic approach to beauty and skincare. She first embarked on her beauty journey at the age of 16, working the cosmetic counters at Clarins and Estee Lauder whilst training for her beauty therapist qualifications. Though her first role saw her gaining experience with popular mainstream treatments at a beauty salon, after a few years and an IBS flare-up to boot, she shifted gears and joined a natural pharmacy where she absorbed everything she could from the homeopaths, nutritionists, and herbalists who worked there. She has now branched out and has grown a roster of high profile clients and a loyal following who turn to her for bespoke treatments and programmes fashioned in her own unique style.

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Transform the Skin You are In: The Body Lab in Kensington

25th January 2023

Running 15 minutes late, I had already envisioned what The Body Lab would look like - even though I had already seen glimpses of it on my social media! As I breezed down Kensington High Street, I was on the lookout for a small clinic perched amongst the big-branded stores until google maps pinged to alert me that I had arrived at my destination. I peered up to see The Body Lab standing before me, but it wouldn’t be until after I stepped foot inside that all my expectations would be far exceeded. The Body Lab is a unique, ‘new health’ concept, combining science and wellness to elevate their members' health, fitness and lifestyle. Based on three pillars: Fitness, Recovery and Nutrition, inside the lab you will find a luxury, private gym, alongside the expertise of industry professionals, cutting-edge technology and regenerative therapies.

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La Dolce Vita in Sicilia: The 5-star ADLER Spa Resort

19th January 2023

On a Saturday evening in serene Sicily, my pulse is racing at a rate of knots as sweat trickles down my face and the temperature continues to rise. I feel like I'm sweltering away in a furnace; an exuberant man wafts a towel in front of me as chill-out tunes play in the background. Taking deep breaths as the towel is swung around frenetically to whip my heart rate even higher in searing heat, I know that I am indeed fast approaching boiling point.But just like that, I suddenly feel reinvigorated as I'm presented with a handful of ice cubes that I press against my neck to cool off. I'd been experiencing 'Aufguss', a multi-sensory wellness ritual in which an ‘Aufgussmeister’ douses infused water onto hot stones, circulating fragrant air in a panoramic sauna at the idyllic new Adler Spa Resort Sicilia.

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Review of The Luxury Insider Reviews Nadia The Osteopath Services

25th January 2022

For the past few years I have had a tightening in my neck and pain in my shoulder which is often aggravated further by looking after the children (but I am a mum of two and as much as my GP says to rest and try not pick up the children, any busy mum will know that is just not possible). It was a breath of fresh air when I first met Nadia, where she practises in West London. Straight away she identified what was wrong and then she actually put her hands on me and got to work! Plus she didn’t try to tell me to stop doing things, rest or incorporate a list of exercising into my already busy day. (Ok there were a few at home exercises - but they were manageable).

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Review of Our lifestyle expert reviews Dimple Amani’s miracle...

22nd January 2022

Amani delivers a different type of treatment to a traditional facial—there’s no exfoliation (unless the client really needs it) or cleaning, rather Amani prefers to work from the inside out. She specialises in face and body sculpting and shaping treatments where she leverages techniques that promote lymphatic drainage to get the desired results. Her treatments are rooted in Ayurveda, one of the world’s oldest healing systems that targets the whole body. “It’s more about the technique than the product, and this is what people don’t understand—the product is for aftercare and the technique is where the magic lies,” explains Amani. Amani’s magic hands are sought after by everyone from London high society to Bollywood actresses. “I see some clients right before they go on set to make sure their skin is plump and they’re glowing in front of the camera,” she says.

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Review of New year, best version of you, at Repose, High Street...

1st January 2022

Repose, at 40, High Street Kensington, offers a combination of classes and biohacking. Classes include EMA and antigravity while biohacking consists of therapies such as cryotherapy, infrared sauna and photobiomodulation. Unlike any other gym we have visited, Repose provides a calm and contemporary luxurious space where customers can seek clarity and feel comfortable while enjoying fitness and beauty services. And while many London based gyms can be extremely intimidating - industrial style sweat boxes, with men in a grunting competition trying to lift (and loudly drop) the heaviest weights possible, E-pulsive is the very opposite of this. Step off busy High Street Kensington into what feels more like a spa, a calm oasis of white, wood and bright open space. The actual gym area feels bespoke and private, and definitely not overwhelmingly busy. The space is entirely state of the art and high tech. The changing rooms are beautifully laid out with a space for changing, refreshing yourself post workout (think - hairdryers, face wipes, hairspray, tampons) and lockers to store your personal belongings. Although the space might not seem like the biggest, it is all that you really need for the luxury bespoke services that the team offers. There is a bright, luxury ski chalet spa feeling about the entire space.

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Featuring Your questions answered – the Nautilus travel guide for a...

14th January 2021

Meanwhile we're sharing some answers to questions on how the resort are working together to navigate a worthwhile holiday safely, so that ultimately you worry less and enjoy far more than you would imagine. Don't forget to check out The Nautilus Sybarite offer. Part of the beauty and magic of The Nautilus Maldives is the Island's unparalleled location; set on its very own unspoiled and pristine white-sand Island and adorned with verdant endemic flora in the UNESCO Biosphere of the Baa Atoll. Boasting exclusivity and absolute privacy, the location of The Nautilus allows guests a greater sense of space and freedom - there are no crowded places in this staggeringly beautiful slice of paradise. The private location also means that there is strict control of the entry of personnel into the Island which is not accessible to just anyone, and because of capacity, is kept low, which helps to lessen overall risk.

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Review of New year, new you

15th January 2019

For others this might mean doing more charity work. But let’s start with the basics; no one can help you be truly happy unless you’re truly happy with yourself. And for most, this will be how you feel when you look at yourself in the mirror every day.

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Featuring The Sybarite Christmas Gift Guide – La Mer, the crème de...

9th January 2019

In terms of ingredients, the Miracle Broth is a concoction of lime tea and hand-harvested sea kelp from Vancouver. It is the kelp and its ability to self-regenerate that has made this ingredient so potent and resourceful, transforming it as basis for the cream. The defining element for the brands range of products starts from how the creams are produced which is essentially through their fermentation process taking approximately 3-4 months to be able to create and deliver the La Mer cream. Within that time frame, light and sound energy are incorporated delivering a unique chemical reaction.

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Featuring Sir Bani Yas Island: an eco-Wildlife Safari on the...

9th January 2018

Beginning when this 87-sq-km desert island was originally Sheikh Zayed bin Sultan Al Nahyan’s private retreat. The founder and first ruler of the United Arab Emirates was given a bevy of exotic animals as gifts when exploring Africa as a young royal. After this, he took an interest and started collecting exotic species now thriving on the island's huge wildlife. Sheik Zayed’s initiative was to save a native species that had teetered on the brink of extinction; the Arabian oryx. Officially declared extinct in the wild in the late 1960s, it’s plight moved the animal-loving emir to begin developing Sir Bani Yas as a place to protect it.   "The oryx is the main reason the island is the way it is today," says Matt Bottomer, an adventure guide who familiarizes visitors staying on Sir Bani Yas with its many resident creatures. "Sheikh Zayed searched the world to see if there were any oryx in captivity. "He found a handful and started a breeding program here."

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Review of Face Gym: The workout for your face we guarantee you have...

4th January 2018

Face Gym. It is a workout for your face. After speaking to the founder, Inge Theron, I found myself actually questioning why I would go to the gym and work my body muscles and not do my face. You never think that your facial muscles need to work out, everyone buys cream and lotions to keep their skin young and supple. I can bet that not a lot of people do a facial workout for 5 minutes every day to do the exact same thing. The treatments are endless at Face Gym so, after some careful deliberation, I selected the Signature Electrical; a quick round the face workout to life, tone and tighten. Followed by the unique Face Gym device which stimulates the muscles.

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